Exercise Equipment

Exercise equipment refers to any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine. This equipment ranges widely in complexity and purpose, from simple items like dumbbells, resistance bands, and yoga mats, to more complex machines like treadmills, stationary bicycles, and weight machines. Exercise equipment is designed to target specific muscle groups or to provide cardiovascular training to improve fitness and health.